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Should You Be Drinking Matcha Daily?
What this antioxidant-rich tea can (and can’t) do for your gut. Matcha is everywhere—from lattes to smoothies to skincare—but is it actually good for your gut? And more importantly, should ...
News & Insights
Discover the power of gut wellness.
As GI health enthusiasts, we’re dedicated to providing comprehensive insights into statistics, colorectal cancer, women’s and men’s health, and overall wellness. Kick back, explore, and enjoy the ride!
Where do we get our information? From top-notch sources like the American Cancer Society, respected journals, medical articles, and our own team of medical writers. And yes, we make sure to cite all our sources at the end of each post.
Gut Wellness
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Bathroom Habits That Can Make (or Break) Your Gut Health
Most of us don’t give much thought to what happens in the bathroom. It’s just part of the daily routine. But the truth is, the way you go (and how ...
7 Gut Health Habits from Around the World You Should Try
Gut health isn’t just about what you eat—it’s also shaped by culture, habits, and even the little things we don’t think about, like how we sit on the toilet. Different ...
GI Diseases
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Fat in Your Liver, Trouble in Your Gut? Understanding Fatty Liver Disease
Fatty liver disease (FLD) is a buildup of fat in the liver. It has many different causes, but one of the greatest risk factors is heavy alcohol use. Still, even ...
Signs and Symptoms of Colorectal Cancer
Are you aware of the signs and symptoms of colorectal cancer?. They’re similar to most other conditions affecting the digestive system, which can make identifying the source challenging. To make ...
Does Blood in Your Stool Always Indicate Hemorrhoids?
Have you ever been surprised to find your stool or toilet bowl water tinged with red after passing a bowel movement? Or perhaps your toilet paper is streaked with blood ...
Test Your Knowledge About Colorectal Cancer
Learn, engage, and help spread the importance of early detection!